SEEDS Arts and Education, Inc., in partnership with Anneliese Schools, is pleased to offer a peaceful night of Holistic Yoga & Wellness by candlelight. Please join us for an evening of rest, relaxation, and rejuvenation through light stretching, gentle yoga poses and conscious breathing by the soft glow of candles in the inspiring setting of Laguna Canyon…a magical and memorable experience.
This class will:
- Help relieve stress
- Tone and strengthen your body
- Teach ancient healing and fortifying breathing practices
- Incorporate yoga, pilates and other powerful movement practices
- Make you laugh
- Restore your nerves
- Give you peace
- Give you wisdom
Guided by Andrea Deerheart,PhDc,RYT founder of the Heartway and yoga teacher.
WHEN: Tuesdays from 6:00 pm – 7:00 pm
FEE:
- $50 monthly pass
- $15 drop-in (must RSVP to info@seedsed.org)
- $5 for educators and caretakers
- Become a Friend of SEEDS and attend free in January and February
WHERE:
Anneliese Schools’ Willowbrook Campus
20062 Laguna Canyon Road
Laguna Beach, CA 92651
In the ballet room, next to Teepee. Please bring a yoga mat.
Please RSVP (949) 322-9597 or info@seedsed.org